Being a father is no easy task. It requires a delicate balance between being a good father and a good husband. Gone are the days when fathers were expected to be mere providers, while the mothers took care of all the nurturing and emotional support. Today, fathers are stepping up and taking on a more active role in their children’s lives.

But what does it mean for a father to ‘man up’? It means more than just being present physically. It means being emotionally available, setting a positive example, and being a pillar of strength for the family.

In the past, fathers were often seen as the corner stone of the family. They would quietly bear the burden of providing for their family, while sacrificing their own happiness and emotional well-being. Some how, fathers had let themselves become door mats.  Some how men don’t seem to man up as they once had.

Manning up as a father doesn’t just means asserting oneself, setting boundaries, and demanding respect. It means taking care of your responsibility, putting your family before your whims, and facing your fears. It means being an equal partner in the parenting journey, sharing the responsibilities and joys of raising children.

Being a pillar of the family means being a source of strength and support for everyone. It means being a role model for your children and teaching them important values and life skills. It means being there for your spouse, offering a listening ear and a shoulder to lean on.

Your family doesn’t expect you to be infallible. It means being vulnerable and open about your own struggles and shortcomings. It means being willing to learn and grow, and admitting when you make mistakes.

One of the key aspects of being able to man up as a father is taking care of yourself. It’s easy to get caught up in the demands of work and family life, but neglecting your own well-being can have serious consequences.

Make time for yourself, whether it’s going for a run, practicing meditation, or pursuing a hobby. Take care of your physical health by eating well and getting enough rest. And most importantly, don’t be afraid to ask for help when you need it.  This also sets a good example for your kids to model after.

Fathers have come a long way from being mere providers to becoming active and engaged parents. Manning up as a father means breaking free from the door mat mentality and becoming a pillar of strength for the family. It means being emotionally available, setting a positive example, and taking care of oneself.

So, to all the fathers out there, it’s time to step up and embrace your role as a father and a husband. Your family needs you to be their rock, their support, and their guiding light. And remember, it’s not just about being present, but about being actively involved in your children’s lives. Manning up is not just a responsibility, but a privilege.